Activities

On June 21, 2024, Nazareth School in Balmatta celebrated International Yoga Day with a series of engaging and enriching activities aimed at promoting physical health, mental well-being, and a sense of community among students and staff. The event was organized with great enthusiasm, reflecting the global recognition of yoga's benefits.

The day began with a special morning assembly where the importance of yoga was highlighted. The principal addressed the gathering, emphasizing the significance of incorporating yoga into daily life for holistic well-being.

A traditional lamp was lit to mark the inauguration of the event, symbolizing the light of knowledge and wellness.

Professional yoga instructors were invited to conduct sessions for different age groups. These sessions included basic asanas (postures), pranayama (breathing techniques), and meditation practices.

The instructors guided students through various poses, explaining the benefits of each and ensuring that everyone could participate regardless of their experience level.

Students from different grades showcased their skills through yoga demonstrations. These performances highlighted advanced postures and sequences, inspiring their peers to take an active interest in yoga.

A special demonstration by the faculty members showed the collaborative spirit and commitment of the school staff towards promoting a healthy lifestyle.

The International Yoga Day celebration at Nazareth School Balmatta was a resounding success. It not only provided students with practical knowledge and experience of yoga but also instilled a sense of peace, discipline, and community. The event underscored the importance of a balanced lifestyle and encouraged students and staff to incorporate yoga into their daily routines.